Last night we had sausages, vegies and chips for dinner. I managed 1 sausage, about 5 chips and a tablespoon of vegies before I was done. Steve served me 2 sausages. Kelton was happy to take my extra sausage. I used to eat their excess, now they eat mine.
I listened to my CD before breakfast today. It really helped remind me what I'm aiming for. I woke up hungry this morning. I had all these ideas what I wanted to eat. Banana smoothie, a nice ripe pear, yoghurt, porridge... In the end it had to be porridge. My winter favourite. I put apricot jam mixed in it with a smidge of sugar. I can't remember my food ever tasting as good as it does right now.. I guess sitting on the computer, watching TV, or eating on the go doesn't really let you appreciate and think about what you're eating and how much you are actually eating. It's amazing how little we really need/want when it comes down to it. I'm still enjoying all the foods I love, just swapping for much, much smaller servings and feeling very content and satisfied with that. Added benefit of this is that after eating I don't feel like I'm in a food coma. I feel energised, ready to get on with it.
Not sure if I'm meant to, but I weighed myself this morning. 114.8kg. That's 1.3kg down from only a few days ago. I wonder what it will be on Friday, when it's been a week...
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