Today I weighed in at 110.3kg, a loss of 300g this week. I'm happy with that considering I have been way off track lately. Back into it now though.
Today in my session I had the hypnoband surgery. To begin with I had received the virtual gastric band as part of the trial. The Hypnoband one was much better in my opinion. Much more in depth and more realistic. No scare tactics like there were in the VGB one. It was VERY relaxing and I enjoyed it.
During my hypnoband 'surgery' I had Tom Cruise as my Anesthetist, which I can't stop laughing about. I am not actually a fan, so not sure why my subconcious picked him. Haha!
Friday, June 17, 2011
Monday, June 13, 2011
Week 4
Week 4 started Friday. My weigh in was 110.6kg - a loss of 2.4kg, bringing my loss to date to 5.5kg
The week before that I lost nothing but gained nothing. All things considered, it was still a big success.
I have been finding it really difficult to listen to the CD. I haven't listened to it in a few days now and I am finding I am losing focus. I really need to tighten the reigns and get back on track - NOW! I will listen to it once I am finished this blog post. I will not let the fatness beat me!!!
Not sure if I will have a loss this week due to my lack of focus but I am definately not giving in that easily. This is going to change my life, it's already made a big difference, I can't ignore that.
Today I went out to lunch with Steve. We stopped in at a bakery. I ate just under half a cornish pasty and half a honey stick. Prior to my banding I would have eaten the whole pasty, a whole honey stick, and probably a bottle of softdrink. Steve was shocked when I stopped eating the pasty and said I was done. He feels bad about 'wasting' so he ate it, but in time this will change too, seems to be rubbing off a bit, sometimes. Then again, depends what it is I'm throwing away :P
The week before that I lost nothing but gained nothing. All things considered, it was still a big success.
I have been finding it really difficult to listen to the CD. I haven't listened to it in a few days now and I am finding I am losing focus. I really need to tighten the reigns and get back on track - NOW! I will listen to it once I am finished this blog post. I will not let the fatness beat me!!!
Not sure if I will have a loss this week due to my lack of focus but I am definately not giving in that easily. This is going to change my life, it's already made a big difference, I can't ignore that.
Today I went out to lunch with Steve. We stopped in at a bakery. I ate just under half a cornish pasty and half a honey stick. Prior to my banding I would have eaten the whole pasty, a whole honey stick, and probably a bottle of softdrink. Steve was shocked when I stopped eating the pasty and said I was done. He feels bad about 'wasting' so he ate it, but in time this will change too, seems to be rubbing off a bit, sometimes. Then again, depends what it is I'm throwing away :P
Subscribe to:
Posts (Atom)