At 7 weeks and 3 days on I have weighed in today at 109kg bringing me to a loss to date of 7kg.
I am REALLY happy with that. The last 2 weeks I haven't even listened to my CD track at all. I have been feeling really terrible for not commiting to the program properly. I feel like a bit of a dissapointment about it really. I hadn't weighed for a while either.
Weighing myself this morning and getting that suprise that I have lost again has helped me recommit. I WILL do it, I'm not going to beat myself up over it. I know I could have lost more in that time but at the end of the day if I get up and keep going, it's all going to be worth it. It's not a hard program. I can do it!
I am feeling fantastic every day! Even with my cold/virus I have at the moment, I still have loads of energy to get done the things I need to, as well as a determination to get it done!
